MARZENA KOZŁOWSKA
Co-owner of Boomerang Pilates Studio.
Boomerang Pilates Studio was created out of passion for movement. Movement is life. We have been designed for moving; being motionless is destructive to us. Since nowadays we have fewer and fewer opportunities for spontaneous physical effort, spending more and more time sitting down and the contemporary civilisation's conveniences replace our muscles at every step, it is becoming all the more important to look for opportunities for good exercise. Pilates is without a doubt such an exercise.
Pilates is good for everyone, regardless of one’s age, condition and skills. The brilliance of this method consists in the fact that it is based on the principle of adaptation to the specific needs of a particular person. Pilates does not only bring benefits to the body; it also improves well-being and quality of life. If you want to feel well with your body, try Pilates.
I myself practise Pilates for over ten years; Since 2016 as an active trainer, continuously raising my qualifications through consecutive training courses. I completed, among others training in two leading pilates schools in the world:
I have also finished the post-graduate studies in the field of yoga and relaxation at the Academy of Physical Education in Warsaw. Privately, I practise astanga yoga which is my second passion, equivalent to that for Pilates.
I have tools, knowledge and experience to take you for a journey to a healthier and fitter body. Come and try, and will be coming back!
Luiza Dąbrowska
A trainer with a passion for movement and music. A graduate of the Faculty of Rehabilitation at the Academy of Physical Education in Warsaw. She has been involved in the fitness industry for 25 years and with the Joseph Pilates method for over 20 years. In her work as a pilates teacher she bases her work on the classical method, combining it with, among others, classical and contemporary dance techniques, barre, yoga, and all this supported by a solid anatomical base at the Faculty of Rehabilitation at the Academy of Physical Education in Warsaw.
"I never stop developing new skills and expanding my knowledge with new research" – she emphasizes herself.
Luiza is a graduate of many fitness training courses, including: the Polish-French ISFS school, where she received the prestigious Art Passion Fitness diploma, as well as strength training, functional training, medical training and motor preparation in Poland and Europe, including: London, France and Italy.
She is a certified Hatha Yoga teacher and a certified Vinyasa Teacher Yoga Alliance and Aerial Yoga. She is also a jazz dance teacher, a student of classical dance with Kama Akucewicz and Wojciech Warszawski and dance forms with Augustin Egurrola and Jacqui Greene Haas.
Luiza likes to combine healthy movement with inspiring music. In her coaching work, she emphasizes technique, methodology, clear message and great atmosphere. She skillfully adjusts the level of advancement to the abilities of the trainees, thanks to which they leave the training satisfied, full of energy and smiling.
Małgorzata Karendal
Małgorzata is an experienced Pilates teacher with passion and genuine commitment. She completed the Conprehensive Teacher Training Program in the classical style and Pilates MAT at Open Mind Pilates School.
She has participated in many courses that allowed her to learn the secrets of the Pilates method and pass them on to her students. The Pilates method has become not only a profession for her, but also a lifestyle, of which she is a great enthusiast.
In addition to her work as a Pilates and yoga teacher, Małgorzata is also a huge fan of good food and a keen cyclist. She believes that healthy eating is the key to health and well-being. She finds joy and fulfillment in experimenting with recipes and discovering new flavors. She treats cycling not only as a form of physical activity, but also as a way of moving around Warsaw.
You will definitely not be bored with Małgosia. Her passion and energy are contagious, and her individual approach to each participant makes you want to come back to her classes.
Melania Wyszomierska
Melania is a certified mat pilates teacher, a student of the Comprehensive Instructor Training of the international Balanced Body school, which includes reformer, trapeze tables (cadillac), wunda chair and ladder barrel.
A certified RYT 500 yoga teacher in the Vinyasa Yoga style, a graduate of the MBSR stress reduction course - Mindfulness-Based Stress Reduction accredited by the Polish Mindfulness Institute. She has completed numerous training courses.
She approaches sports holistically, combining strength training with interval training, pilates and yoga. Melania is fascinated by how introducing physical activity into everyday life can change our well-being and the quality of our lives.
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